Advice from an athlete that you can actually use

This article by Gabrielle Reece, former girlfriend of Dean Cain and volleyball phenom, is hilarious. In it, she gives advice on looking good. Not on how to be healthy, or on how to feel better and reduce stress via exercise; just "how to be hot". My favorite tip of hers is as follows:

Go to the Restroom Regularly: This is a big deal. A lot of people have issues with this. A good diet and water will help you keep things moving. Going to the bathroom is especially good for flattening the lower ab area. Not to mention (I'm committing the ultimate sacrifice here) it will lower the number on the scale. It's been said that we walk around with 8 to 10 pounds of crap (literally) in our system. Move it on out.

I think I love this woman.

File under:
straight talk